Kick Off

I enjoy writing and I’m not sure what I’ll be writing about here. I'm passionate about high quality information and education. I have yet to stop reading, researching, experimenting, and learning. Over the years as a movement coach and in more recent times, neuroscience graduate and bodyworker, I’ve been attentive to what works and doesn’t work for my clients. I’ve honed my process, always trialing it on myself first. It is deeply rooted in simplicity and nature. I’ll put my musings out there for the time being and for as long as it seems purposeful to me or others.

Thank you for checking this out!