KATE STROZAK BLOG
Explore insights on neuro-movement, enhancing brain-body connection and well-being through smarter, intentional movement.
Enhancing your nervous system through your daily living
Evidence based suggestions for daily habits that could support your nervous system function.
Neural Tension & Glide
For Movement Professionals
Learn about the peripheral nervous system, what neural tension is, how to address, and how to integrate it into movement sessions all within the scope of practice for a movement professional.