KATE STROZAK BLOG
Explore insights on neuro-movement, enhancing brain-body connection and well-being through smarter, intentional movement.
Neural Tension for Movement Professionals
Have you felt as though despite doing mobility work and fascial release work, you’re not seeing the expected increases in your range of motion or flexibility? Have you had clients or experienced yourself discomfort after doing typical mobility work? Neural tension is a situation people can experience in varying degrees and could account for the above observations.
Neural Tension & Glide
For Movement Professionals
Learn about the peripheral nervous system, what neural tension is, how to address, and how to integrate it into movement sessions all within the scope of practice for a movement professional.