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Comprehensive Pilates Series: Chicago Spring 2024


  • Studio 1002 Pilates 1002 West Diversey Parkway Chicago, IL, 60614 United States (map)

Comprehensive Pilates Teacher Training

35000+ movement professionals choose Polestar for the best professional Pilates instructor training and education in the industry.

[You’re welcome to reach out to Kate or Polestar directly for more information. ]

You will learn to:

  • Master the versatile uses of Pilates exercises, a crucial skill for any Pilates instructor

  • Develop assessment techniques to help your clients make consistent progress on their goals

  • Learn to customize workouts for each client’s needs, essential for any Pilates Instructor seeking high client retention

  • Learn to teach Pilates in both group and private settings, broadening your instructing capabilities and enabling your teaching to be accessible to more clients

  • Understand the physics of the equipment at a deep level, enabling you to manipulate any apparatus to suit your client’s needs

  • Learn to safely adapt exercises for injuries and special needs, ensuring responsible and equitable instruction

Program advantages:

  • Becoming a part of an elite global community of comprehensive Pilates practitioners

  • Engaging in a blended learning experience with in-person and online instruction

  • Accessing a rich trove of online resources for a deeper dive into Pilates instruction

  • Benefiting from exceptional student support throughout your journey

  • Participating in bi-weekly webinars hosted by experienced Polestar Faculty

  • Learning from senior instructors with one-year access to Polestar’s virtual studio, a hub of advanced learning and practice


REQUIRED HOURS

Aside from course hours, there are additional hours required for graduation and qualification of NPCP examination. Observation, apprentice teaching, and self-mastery hours are the responsibility of the student to complete outside of the course. A percentage of these hours can be completed using online support materials.


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February 25

NeuroMovement: Breath (virtual class)

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April 21

Oov Experience: Virtual Movement Class