Mindfulness in a Movement Setting
Join Kate for a neuroscience approach to integrating mindfulness into your movement practice and profession! 4 NCPC CECs!
There are thousands of years of experience and strong research supporting the profound benefits of mindfulness. But did you know that mindfulness can be incorporated into a movement setting? Learn the neuroscience of mindfulness, the differences between mindfulness and meditation, and how to integrate mindfulness into a movement setting for movement professionals and enthusiasts.
Join Kate for a neuroscience approach to integrating mindfulness into your movement practice and profession! 4 NCPC CECs!
There are thousands of years of experience and strong research supporting the profound benefits of mindfulness. But did you know that mindfulness can be incorporated into a movement setting? Learn the neuroscience of mindfulness, the differences between mindfulness and meditation, and how to integrate mindfulness into a movement setting for movement professionals and enthusiasts.
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Join Kate for a neuroscience approach to integrating mindfulness into your movement practice and profession! 4 NCPC CECs!
There are thousands of years of experience and strong research supporting the profound benefits of mindfulness. But did you know that mindfulness can be incorporated into a movement setting? Learn the neuroscience of mindfulness, the differences between mindfulness and meditation, and how to integrate mindfulness into a movement setting for movement professionals and enthusiasts.